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전국 훈련코스

전국 러닝 코스 102 places — 평지를 달리는 로드 코스와 오르내리는 트레일 코스를 한자리에 모았습니다. 코스를 누르면 지도에 길이 그려집니다.

인기 코스

러너들이 가장 많이 찾는 로드·Trail 코스

• 산·둘레길남산 북측순환로 러닝 코스6.6km아스팔트(차 없는 순환로)A car-free forest path — shaded even in summer, it is a top choice for runners in Seoul.
• 산·둘레길안산자락길7kmMix of wooden decks and dirt paths (stairs and curbs…7km Stairless Circular Deck Path — Take a full loop through the mountains without the burden of going up and down.
• 산·둘레길Bukhansan Dulle-gil Jeongneung~Hwagyesa (Seoul Dulle-gil Course 19)6km숲길(전 구간 산길)지도에 코스 표시A quiet forest path of 6km winding around the foot of Bukhansan Mountain from Jeongneung to Hwagyesa.
• 산·둘레길인왕산 자락길2.5km숲길·나무 데크 섞임A short forest path connecting the foothills of Mt. Inwang from Sajikdan to Suseongdong Valley and the Yun Dong-ju Literature Museum.
• 산·둘레길Bukgak Skyway Buam-dong – Palgakjeong CourseWalking path next to the road (Bukaksan-gil walking path)지도에 코스 표시The hill path leading up to Bukgak Octagonal Pavilion at an altitude of 342m via a walking trail next to the road.
• 산·둘레길아차산·용마산 능선길4.6km흙 산길, 전망 데크 곳곳지도에 코스 표시고구려 보루가 늘어선 능선에서 한강을 내려다보며 달린다.
• 산·둘레길강동그린웨이 일자산 코스3.5km넓은 흙길, 경사 완만지도에 코스 표시넓고 푹신한 흙길에 경사가 완만하다 — 캠핑장·허브천문공원을 지나는 일자산 숲길.
• 산·둘레길도봉산 둘레길(도봉옛길)3.1kmNational Park Hiking Trails (Difficulty "Low") · …지도에 코스 표시An easy loop trail that passes the temple at the entrance of Dobongsan Mountain and the rock inscription 'Dobongdongmun', then descends into Musugol.
• 산·둘레길Buramsan Mountain Trail (Seoul Trail Course 3)6.9kmMainly dirt forest paths, decks in the Healing Town area지도에 코스 표시A forest path that winds sideways along the waist of Mt. Buram from Azalea Hill to Hwarangdae Station.
• 산·둘레길Seoul Trail Course 9: Daemo and Guryongsan10.7km흙길 숲길지도에 코스 표시A 10.7km dirt forest path connecting Daemosan and Guryongsan — it is an advanced course of the Seoul Trail.
• 산·둘레길서울둘레길 덕릉고개 코스5.4kmMountain Trail — Seoul Trail Advanced (3 Stars)지도에 코스 표시Seoul Trail Course 2, which crosses the pass between Suraksan and Buramsan via an ecological overpass.
• 산·둘레길수락산 둘레길6.3km흙길·돌길·멍석길이 섞인 산길, 오…지도에 코스 표시Seoul Trail Course 1, which crosses the foothills of Suraksan Mountain from Dobongsan Station to Buramsan Station — has frequent ups and downs.
• 산·둘레길Gwanaksan Mountain Trail (Sadang to Seoul National University Main Gate)6.2km숲길The path that circles the waist of Mt. Gwanak without climbing it — from Sadang, past Nakseongdae, to the main gate of Seoul National University.
• 산·둘레길East-West Trail Section 10 — Lee Ungno Birthplace ~ Naepo Cultural Forest Trail Hongseong Center (Namjang-ri) (Hongseong-gun)9.4km숲길·마을길 섞임849km East-West Trail Section 10 — 9.4km from Lee Ungno's birthplace to Naepo Cultural Forest Trail Hongseong Center (Namjang-ri), approximately 2 hours 30 minutes.
• 산·둘레길East-West Trail Section 11 — Naepo Cultural Forest Trail Hongseong Center ~ Oseosan Sangdam Village (Hongseong-gun)15.4km숲길·마을길 섞임849km East-West Trail Section 11 — Naepo Cultural Forest Trail: 15.4km from Hongseong Center to Oseosan Sangdam Village, approximately 3 hours and 20 minutes.
• 산·둘레길East-West Trail Section 12 — Oseosan Sangdam Village ~ Daehyeon 1-ri Village Hall (Hongseong-gun)10.6km숲길·마을길 섞임849km 동서트레일 12구간 — 오서산 상담마을에서 대현1리 마을회관까지 10.6km, 약 4시간 40분.

육상 트랙 73

육상 트랙 73 전체 보기 →

• Track강릉종합운동장 육상트랙강릉시둘레 400m8레인
• Track경산생활체육공원 시민운동장 육상트랙경산시둘레 400m8레인
• Track경주시민운동장 육상트랙경주시
• Track고양어울림누리 별무리경기장 육상트랙고양시둘레 400m8레인400m 8-course elastic rubber track. You can run it without a reservation from 5 AM to 11 PM.
• Track관악구민운동장관악구둘레 294m4레인FreeIt is a 294m, 4-lane jogging track that circles the perimeter of the artificial turf field. You can run for free without a reservation.
• Track광양 공설운동장 육상트랙광양시둘레 400m8레인유료
• Track광주월드컵경기장 육상장서구둘레 400m8레인Free월드컵경기장 그라운드를 두르는 400m 8레인 트랙. 대관 위주로 운영된다.
• Track구덕운동장 주경기장서구둘레 400m8레인The 400m 8-lane track is open to the public in the early morning and evening. It is within walking distance from Dongdaesin Station.
• Track구미시민운동장 육상트랙구미시둘레 400m8레인
• Track김천종합스포츠타운 보조경기장 육상트랙김천시둘레 400m4레인Free
• Track김포종합운동장 육상트랙김포시8레인FreeA free track near Sau Station on the Gimpo Goldline. It is open only for two hours in the morning and four hours in the evening.
• Track남동아시아드럭비경기장남동구Free럭비 전용 구장이라 육상 트랙이 없다. 천연잔디 경기장 세 면으로만 이뤄져 있다.