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등록은 Free입니다. 활동 상태는 크루의 공개 채널(인스타·밴드·카페) 최신 글 날짜로 확인합니다.

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  Guro-gu Athletics Federation (Guro Marathon)

  Seoul

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  상암마라톤클럽

  Seoul 상암 월드컵공원·난지천공원

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  H2O마라톤클럽

  Gyeonggi 일(정기)·화·목(훈련) 인천대공원·부천종합운동장

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  The NewRun

  Gyeonggi 탄천종합운동장

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  김포마라톤

  Gyeonggi

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  부산교사마라톤 가야지

  Busan

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  부산산악마라톤클럽

  Busan

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  대전마라톤클럽

  Daejeon

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INSTAGRAM

크루들의 인스타그램

kangctv

10km : 49.25
하프 : 1.40.28
32km : 2.46.11
폴코스 : 3.38.36
50km : 6.52
60km : 7.02
100km : 15.11.40
125km 21.15
직업 : 웹개발자
보물1호 : 아리(집사)

I finally did it! Completed the full course of the Yeongju Sobaeksan Marathon! 🏃‍♂️💨 Fully bloomed cherry blossoms and yellow forsythias

인스타그램 게시물 18099035083796970

A full course run while feeling the spirit of the Donghak Movement in Jeongeup! 🏃‍♂️💨 Successfully completed the race in 4 hours, 7 minutes, and 14 seconds.

There is no such thing as an easy full marathon… 2026 Jeongeup Donghak Marathon Finisher's Story 🔥 Sub-4 Failure Last February 22nd

💇‍♂️ Before & After Haircut. I got a neat haircut to refresh my mood before the competition! Hankyul

Today, with a final 5km run on the treadmill, all pre-race training is over! 🏃‍♂️🔥 The upcoming

🏃‍♂️🏃‍♀️ 2026 Seoul Marathon, everyone worked so hard! Thanks to your burning passion

Hello, this is Mr. Kang from Running Inside. The highly anticipated Seoul Marathon is D-1. All preparations are complete.

What is this vivid heart? Haha. See you at the 38km mark of the Seoul Marathon. I'm heading out as a photographer~

인스타그램 게시물 18075308513084956

As usual, after finishing my evening workout at 9:30, I was changing the water in the humidifier to go to bed, thinking of the safest place: home

인스타그램 게시물 18101126485670182

2025 JTBC Marathon Full Course. My first JTBC marathon since the Dongma Marathon. I ran half-heartedly because I was pressed for time due to work.

The best tournament of the second half. All the worries and fears leading up to the match are instantly relieved. It's not PB, though.

I went to the Daejeon D-Trail Run for 25km. Trail running is completely different from a marathon; where should I go next?

I participated in a running race to overcome my recent running slump, and my desire to run is starting to stir again.

Uploading videos, training for two days in a row, and so on~ haha

Why train for the first time in a while? Because the Gyeonggi Marathon is on April 20th, haha.

I ran half marathons for 5 consecutive days, rested yesterday, and ran again. I wanted to run half marathons for 7 days in a row, but it’s not easy.

Successfully completed the half marathon for 5 consecutive days. It was insanely tough. I ran like crazy, but I still ran. I don't know about tomorrow. As for how hard it will be.

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