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등록은 Free입니다. 활동 상태는 크루의 공개 채널(인스타·밴드·카페) 최신 글 날짜로 확인합니다.

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  RUN:노들 (동작/노량진 러닝크루)

  Seoul 동작·노량진 일대, 숭실대 트랙

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  고덕러닝모임GRM

  Seoul Month·수 고덕천

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  압구정 한강러닝 모임

  Seoul 월 또는 화 한강(압구정)

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  여의도 러닝 메이트

  Seoul Thu 여의도공원·한강

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  잠실 러닝크루 WARC | 초보 환영

  Seoul 화·목 올림픽공원

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  HRC 러닝 크루 서수원 🏃🏻

  Gyeonggi 어울림공원(서수원)

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  기흥호수 런닝크루 도파민 모임

  Gyeonggi Sat 기흥호수

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  Mangpo, Yeongtong, Giheung Running Group

  Gyeonggi

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  부산 광안리 러닝크루 RUNON

  Busan Month 광안리

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  iNRC [인천논현 러닝크루]

  Incheon 화·목·금·토 소래아트홀·남동공원 트랙

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  대전런닝크루 하루 30분!

  Daejeon

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  달려라대구경산[Run.DG]🏃‍♂️

  Gyeongbuk 화·금 경산 남천 일대

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INSTAGRAM

크루들의 인스타그램

kangctv

10km : 49.25
하프 : 1.40.28
32km : 2.46.11
폴코스 : 3.38.36
50km : 6.52
60km : 7.02
100km : 15.11.40
125km 21.15
직업 : 웹개발자
보물1호 : 아리(집사)

I finally did it! Completed the full course of the Yeongju Sobaeksan Marathon! 🏃‍♂️💨 Fully bloomed cherry blossoms and yellow forsythias

인스타그램 게시물 18099035083796970

A full course run while feeling the spirit of the Donghak Movement in Jeongeup! 🏃‍♂️💨 Successfully completed the race in 4 hours, 7 minutes, and 14 seconds.

There is no such thing as an easy full marathon… 2026 Jeongeup Donghak Marathon Finisher's Story 🔥 Sub-4 Failure Last February 22nd

💇‍♂️ Before & After Haircut. I got a neat haircut to refresh my mood before the competition! Hankyul

Today, with a final 5km run on the treadmill, all pre-race training is over! 🏃‍♂️🔥 The upcoming

🏃‍♂️🏃‍♀️ 2026 Seoul Marathon, everyone worked so hard! Thanks to your burning passion

Hello, this is Mr. Kang from Running Inside. The highly anticipated Seoul Marathon is D-1. All preparations are complete.

What is this vivid heart? Haha. See you at the 38km mark of the Seoul Marathon. I'm heading out as a photographer~

인스타그램 게시물 18075308513084956

As usual, after finishing my evening workout at 9:30, I was changing the water in the humidifier to go to bed, thinking of the safest place: home

인스타그램 게시물 18101126485670182

2025 JTBC Marathon Full Course. My first JTBC marathon since the Dongma Marathon. I ran half-heartedly because I was pressed for time due to work.

The best tournament of the second half. All the worries and fears leading up to the match are instantly relieved. It's not PB, though.

I went to the Daejeon D-Trail Run for 25km. Trail running is completely different from a marathon; where should I go next?

I participated in a running race to overcome my recent running slump, and my desire to run is starting to stir again.

Uploading videos, training for two days in a row, and so on~ haha

Why train for the first time in a while? Because the Gyeonggi Marathon is on April 20th, haha.

I ran half marathons for 5 consecutive days, rested yesterday, and ran again. I wanted to run half marathons for 7 days in a row, but it’s not easy.

Successfully completed the half marathon for 5 consecutive days. It was insanely tough. I ran like crazy, but I still ran. I don't know about tomorrow. As for how hard it will be.

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